HYYPA ADHD (beta version)
-
Introduction to ADHD as an adult (0:45)
-
Masking your ADHD (0:53)
-
A little sensitive (1:07)
-
Managing your boundaries (1:08)
-
Managing personal boundaries (1:14)
-
ADHD & confidence (2:29)
-
Identifying your strengths (1:59)
-
Impulse control (0:56)
-
Managing your emotions (0:32)
-
Flexible thinking (0:55)
-
Working Memory (0:52)
-
Self awareness (1:21)
-
Planning (1:09)
-
Task Innitiation (1:18)
-
Organisation (1:43)
