HYYPA ADHD is a foundation course about what ADHD is and how it affects the brain.
You don't need to have ADHD to find this course useful. People who live and work with adults with ADHD have also completed our course as a way to understand ADHD better.
The video based course covers what is ADHD? Masking, RSD (rejection sensitivity disorder), confidence and self esteem, the 8 areas of executive functioning which we call the HYYPA Wheel!
Josh, Managing director, Protective film manufacturer
First of all the course is spectacular. I find it engaging with the video times and very relatable.
I think its great and looking forward to completing more of it.
Lucy Reynolds, Owner at Wines by the sea.
I’ve just watched the first 6 videos and my initial thoughts are really good!
I like how interesting the video is and how you’ve broken up the talking so it’s interactive with the animations.
Emma Jenkins, Coach.
"HYYPA ADHD is a really good course to work through. The shorter videos and interesting graphics also kept my attention and motivation to keep going. I've since recommended to my family that they take it to understand what ADHD is all about!"
HYYPA ADHD Curriculum
- Introduction to ADHD as an adult (0:45)
- Masking your ADHD (0:53)
- A little sensitive (1:07)
- Managing your boundaries (1:08)
- Managing personal boundaries (1:14)
- ADHD & confidence (2:29)
- Identifying your strengths (1:59)
- Impulse control (0:56)
- Managing your emotions (0:32)
- Flexible thinking (0:55)
- Working Memory (0:52)
- Self awareness (1:21)
- Planning (1:09)
- Task Innitiation (1:18)
- Organisation (1:43)
Energy and focus boosting elearning products
Want to find out what ADHD is all about, perhaps you know someone who you think has ADHD or you're waiting on a diagnosis, then try HYYPA ADHD.
Keen to start improving your focus and energy in 30 days through exercise, diet and rest and habit forming techniques, try HYYPA Energy.
