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HYYPA ADHD
HYYPA ADHD (beta version)
Introduction to ADHD as an adult (0:45)
Masking your ADHD (0:53)
A little sensitive (1:07)
Managing your boundaries (1:08)
Managing personal boundaries (1:14)
ADHD & confidence (2:29)
Identifying your strengths (1:59)
Impulse control (0:56)
Managing your emotions (0:32)
Flexible thinking (0:55)
Working Memory (0:52)
Self awareness (1:21)
Planning (1:09)
Task Innitiation (1:18)
Organisation (1:43)
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Task Innitiation
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